Elinor Noy
Integrative psychotherapist with a psychodynamic approach and a systemic perspective
Psychotherapy | CBT | Parent Guidance | Couples & Family Counseling | DBT | ADHD Specialist | Complementary Medicine
“Therapy is a space that allows new movement to begin.”
A therapeutic space that combines professional knowledge, many years of experience and an integrative approach tailored to each person's unique needs. A place for reflection, for coping with life's challenges and for creating new possibilities for growth and change.
About Me
I am Elinor Noy, an integrative psychotherapist with a psychodynamic approach, a CBT therapist, a parent guide and a couples and family counselor.
For more than two decades I have provided therapy, guidance and counseling to adolescents, adults, individuals, couples and families.
Over my years of work, I have developed a professional outlook that sees the person as a whole, connecting their inner world, life experiences, patterns of thought and behavior, daily functioning and the meaningful relationships in their life.
In my work I combine psychodynamic thinking, cognitive-behavioral tools and a broad systemic perspective, understanding that emotional or functional difficulty does not exist in a vacuum but is shaped by a range of personal, family and environmental factors.
I believe that a therapeutic relationship built on trust, listening and deep reflection makes it possible not only to cope with the present difficulty, but also to recognize patterns, understand their origins and develop new ways of coping.
Listening, professionalism and seeing the person as a whole are the cornerstones of my work.
My Areas of Expertise
01
Psychotherapy
Integrative therapy with a psychodynamic approach and a broad systemic perspective, combining a deep understanding of a person's inner world, life experiences, patterns of thought and behavior, and their meaningful relationships.
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02
CBT – Cognitive Behavioral Therapy
A focused, research-based therapeutic approach that helps identify and change patterns of thinking and behavior that maintain emotional distress.
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03
Parent Guidance, Specializing in ADHD and Special Needs
A professional process combining an integrative approach, a systemic perspective and psycho-educational principles, helping parents cope with emotional, behavioral and family challenges in raising children and adolescents.
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04
Family Counseling
A professional process focused on understanding family dynamics, communication patterns and the relationships between family members.
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05
Couples Counseling
A professional process with an integrative approach and a broad systemic perspective, helping partners understand patterns of communication and behavior, cope with conflict, strengthen trust and closeness and develop new ways of being together.
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06
ADHD – Attention Deficit Hyperactivity Disorder
Specializing in treatment, functional and attention assessment, and online MOXO assessments in a variety of languages for children, adolescents and adults.
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07
Online MOXO Assessments in a Variety of Languages
Computerized attention assessments for children, adolescents and adults, examining four performance measures: attention, timing, impulsivity and hyperactivity.
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08
DBT – Dialectical Behavior Therapy
A research-based therapeutic approach that combines self-acceptance with creating change, focusing on developing skills for emotional regulation, coping with distress and improving relationships.
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09
Flexible Brain Medicine
An integrative therapeutic approach connecting recent knowledge and research from the past decade in medicine and brain science with the principles of brain flexibility (neuroplasticity).
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10
Complementary Medicine
Personalized treatments including medical massage specializing in orthopedics and rehabilitation, reflexology specializing in pregnancy and fertility, and aromatherapy including personal blending of natural, therapeutic and cosmetic preparations.
Read moreThoughts, knowledge and tools from the world of therapy
Articles
Frequently asked questions
How does it begin?
Answers to the questions that often come up before starting.
How does a therapeutic process begin?
The process begins with reaching out and an initial introductory conversation, in which we clarify the reason for seeking help and consider together the possibility of beginning a therapeutic process tailored to your needs and personal goals.
What to expect in the introductory meeting?
In the first meeting we get to know one another, talk about the difficulties, expectations and goals, and examine the relevant personal and emotional background. It is a safe, non-judgmental space that allows mutual familiarity and building a foundation for the therapeutic relationship.
Can therapy take place online?
Certainly. I provide online therapy, which allows therapeutic continuity and flexibility, according to personal needs and the suitability of the therapy to remote sessions.
Who is the therapy intended for?
I treat children, adolescents and adults, and also provide couples therapy, family counseling and parent guidance. The process is adapted to the person's age, emotional needs and individual characteristics.
Can I have a MOXO test for attention assessment with you?
Yes. I conduct computerized MOXO tests online in a variety of languages, as part of a functional and clinical assessment of attention difficulties. At the end of the process, a professional summary is provided that includes the test results, a clinical reference and recommendations for next steps based on the findings.
What do we do when it is not clear what the therapeutic need is?
It is not always easy to define the difficulty or to know what the appropriate response is. In the introductory conversation we can clarify the needs together, understand the reason for seeking help and examine the suitable therapeutic options, without needing to arrive with answers prepared in advance.
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